Good Food | How to prepare custard | Good Health | Hygiene Paragraph Writing

Good Food | How to prepare custard | Good Health | Hygiene Paragraph Writing

Good Food | How to prepare custard | Good Health | Hygiene Paragraph Writing

Paragraph: (1) Good Food:

Food is one of the basic needs of a human being. It is essential for our survival. We cannot live without it. So we must always have good food. Good food means the right kind of food for good health. It is nutritious. It must contain natural bustances that our body needs to grow properlyand stay healthy. So we must not eat too much though the food is good. Eating too much is bad for health. We should remember that we have to eat only a certain amount of food that our body needs. So we do not need the same kind of food in the same quantity. It depends on our growth and physical structure. 

Paragraph: (2) How to prepare custard:

Firstly the various kinds of fruits are to be washed and packed them off. Then the fruits are cut into small pieces on and kept them in a bowl. Then the milk is boiled in a pot. Nxt sugar is mixed with it. After that, the mixture is to be stirred. After that custard powder is taken in a small cup. Secondly, four tablespoons of cold milk are mixed well. Again the mixture is poured into the boiling milk and the mixture needs to be stirred well. Thirdly the mixture is boiled for five minutes and is stirred. After that, the pot is taken off from the stove. Gradually the mixture becomes cool. Then it is poured into the fruit bowl. This delicious custard is prepared for eating. 

Paragraph: (3) Good Health:

Good health means soundness of body and mind. It keeps one fit and free from diseases. By observing certain rules, one can maintain good health. One is to take a balanced diet, drink pure water, take regular exercise and rest etc. He is also to observe the rules of cleanliness. Since most of the people of our country live belowe the poverty level, tey does not get the food they need for good health. Even the rich and the educated people are not conscious of the rules of good health. They do not take a balanced diet because they think that costly food means a nutritive food. As a result, most of the people of our country suffer from various complexities. These complexities bear a harmful effect on our health like frustration, hopelessness etc. But only taking a balanced diet is not enough to effect to keep good health. The person who is ambitious and runs after wealth cannot maintain a good health. By keeping simple and care free life, one can enjoy good health.

Paragraph: (4) Hygiene:

Hygiene Means the practice of keeping ourselves clean. It also means to keep our home and workplaces clean. It is important for our good health. To maintain good health we must follow the rules of hygiene. Hygiene is thought to be next to godliness. It is because we cannot achieve anything physically. mentally or spiritually if we are unclean in our body, mind, and soul. Nobody likes an unclean person either. So we must follow the rules of hygiene. We should wash out clothes regularly. Dirty clothes give off a bad smell and invite germs. We should wear socks and shoes when we go out to protect our feet from dust and germs. It is also important to wash our hands before meals and after using the toilet. We should brush our teeth twice a day, after breakfast and supper. We must also cut our nails regularly. Our drinking water must be pure. We can get pure water by boiling and filtering. By following all these rules properly, we will be able to lead a healthy and happy life.  

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